woman drinking tea with white teeth

7 Teas That Won’t Stain Teeth

Do you love tea but hate the stains it leaves on your teeth? Are you looking for an alternative to tea that won’t stain your pearly whites? If so, you’re in luck! In this blog post, we will discuss seven teas that don’t stain your teeth. Keep reading to learn more about these delicious and tooth-friendly beverages.

But first: why does tea stain your teeth?

How Tea Stains Teeth

Tea is filled with tannins, which are compounds that can cause staining. Tannins are found in many foods and drinks, including tea, coffee, wine, and berries. When tannins come into contact with your teeth, they adhere to the surface of your tooth enamel and cause stains.

So, what can you do to prevent tea from staining your teeth?

Drink Teas That Don’t Contain Tannins

Not all teas contain tannins. In fact, there are several types of tea that are tannin-free. These include the following types of tea!

Herbal tea

Herbal tea is made from herbs, flowers, and spices. Because herbal tea doesn’t contain tea leaves, it is naturally tannin-free. Learn more about some of our favorite herbal teas that won’t stain your teeth below.

Peppermint tea

Peppermint tea is a type of herbal tea that is refreshing and has a minty flavor. This tea can help to freshen your breath and is also tannin-free. This means you can enjoy peppermint tea without worrying about peppermint tea staining your teeth.

Get peppermint tea here!

Chamomile tea

Chamomile tea is a type of herbal tea that is made from the chamomile plant. Chamomile tea has a sweet, floral flavor and is naturally tannin-free. Best of all, chamomile tea won’t stain your teeth.

Get chamomile tea here.

Honeybush tea

Honeybush tea is another type of herbal tea that is naturally tannin-free. This tea has a sweet, honey-like flavor and is caffeine-free.

Get honeybush tea here.

White tea

White tea is made from the youngest tea leaves and buds. It has a light color and flavor. Because it is minimally processed, white tea contains lower levels of tannins than other teas, and is far less likely to stain teeth. Just make sure that you limit the amount of white tea that you drink!

Get white tea here.

Rooibos tea

Rooibos tea is made from the red bush plant. It is naturally sweet and doesn’t contain any tannins.

Get rooibos tea here.

These are just a few of the many tannin-free teas available. When choosing a tea, be sure to check the label to see if it contains tannins.

Brew Your Tea Properly

Even if tea doesn’t contain tannins, improper brewing can still lead to staining. To prevent this, follow these tips:

  • Use filtered water to brew your tea. This will help to remove any impurities that could cause staining.
  • Steep your tea for the recommended amount of time. Over-steeping tea can release more tannins and cause staining.
  • Rinse your mouth with water after drinking tea. This will help to remove any tea that is still on your teeth.

Learn more about how you can avoid tea staining your teeth here!

By following these tips, you can enjoy tea without worrying about stains. So, what are you waiting for? Grab a cup of tea and enjoy!