Looking for a delicious and healthy drink to enjoy? Look no further than palo azul tea! This herbal tea is made from the bark of the eysenhardtia polystachya tree, or the palo azul tree, and is known for its many health benefits as well as its detoxification powers. In this guide, we will teach you how to make palo azul tea at home using simple ingredients. So sit back, relax, and let’s get started!
But first: what is palo azul tea?
Palo azul tea is a naturally caffeine-free drink made from the bark of the palo azul tree. The palo azul tree is found in the Chihuahuan desert of Mexico and other parts of Central and south America, and the tea has been used for centuries by indigenous people for its many health benefits.
The palo azul bark contains high levels of flavonoids, which are antioxidants that help protect the body from damage caused by free radicals. The tea is also rich in minerals such as calcium, magnesium, and potassium, all of which are important for maintaining good health.
Palo azul tea has a delicious flavor that is slightly sweet and earthy. It can be enjoyed hot or cold, and is a great way to hydrate and detoxify the body.
Benefits of Palo Azul tea
Thinking about trying palo azul tea? There are a multitude of benefits that this beverage brings.
- Naturally caffeine-free
- Rich in antioxidants and minerals
- Hydrates and detoxifies the body
- Delicious flavor that is sweet and earthy
Palo azul tea is often used as a herbal remedy to ward off a urinary tract infection, as well as reduce inflammation and increase kidney function.
This herbal remedy is also used to help alleviate diabetes.
One additional usage of palo azul tea is to help detoxify the body and prepare for a urine drug test.
Now that you know all about palo azul tea, let’s learn how to make it at home! But first, where can you buy palo azul tea?
Where to buy Palo Azul Tea
This variety of tea is not readily available at your local grocery store, so you may need to order it from the internet.
You may also be able to find it at a Mexican grocery store.
Now that you’ve found some palo azul bark, let’s make some tea!
How to Make Palo Azul Tea
- palo azul bark (available online or at Latin markets)
To make palo azul tea, you will need:
- A large pot of boiling water
- Palo azul bark (available online or at specialty stores)
- Honey (optional)
First, bring a pot of water to a boil. Add the palo azul bark and let it boil for about 30 minutes to an hour, or until the bark begins to float on the surface of the water. Strain the tea and add honey if desired. Enjoy!
Want to see the azul part of palo azul tea? At some angles, you can see the tea as having a blue hue. This is where palo azul gets its name from!
To see the blue tea, we recommend drinking from a clear glass. The tea does appear to be a blue color when looked at under direct light.
However, the color will vary depending on the tea’s quality, the water, and how much bark is used per batch. It may be lacking flavenoids if you can’t see the blue color!
To make the blue color a more intense shade, you may need to steep the bark for a longer time.
Frequently asked questions about palo azul tea
You have questions, we have answers! Read on for some frequently asked questions about Palo azul tea.
What does it taste like?
The palo azul tea has a delicious flavor that is slightly sweet and earthy.
Can it be consumed cold?
Yes, palo azul tea can be enjoyed hot or cold.
Is palo azul tea caffeine-free?
Palo azul tea is naturally caffeine-free.
How much can I drink in a day?
There is no set limit on how much palo azul tea you can drink in a day. However, it is always best to listen to your body and drink accordingly.
Is palo azul tea a detox?
Yes, palo azul tea is a great way to detoxify the body. It is rich in antioxidants and minerals that help to remove toxins from the body.
Is palo azul tea good for weight loss?
There is no evidence to suggest that palo azul tea aids in weight loss. However, it is a great way to hydrate and detoxify the body, which may help with weight loss in the long run.
Palo azul tea is a delicious and healthy drink that offers many health benefits. In this guide, we have taught you how to make palo azul tea using simple ingredients. So sit back, relax, and enjoy a cup of palo azul tea today!