Love the taste of green tea but want something with a bit more flavor? Jasmine green tea is the perfect solution!
This tea is infused with the sweet and smooth taste of jasmine flowers, making it a delicious choice for anyone who loves green tea. You’ll love the delicate flavor of this tea.
It’s perfect for enjoying any time of day, whether you’re looking for a refreshing pick-me-up or something to relax with after a long day. This is perfect for any tea drinker looking for a traditional favorite tea.
Read on to learn more about this favorite Chinese scented tea.
What is Jasmine green tea?
Jasmine green tea is a type of tea that is made from jasmine flowers. These flowers are blended in with the green tea leaves, and the end result is a deliciously fragrant cup of tea renowned for it’s many health benefits.
Jasmine green tea has been around for centuries, and it’s one of the most popular types of tea in East Asia. In China, jasmine green tea is often served as part of a traditional afternoon tea ceremony.
The jasmine flowers used to make this type of tea are typically picked in the evening when they are at their peak of freshness. The fresh jasmine flowers are then mixed with the green tea leaves and left to infuse overnight (this works because tea leaves are hygroscopic, which means they are able to absorb the flavors from the air – this is why you should always store opened tea leaves in an airtight container). This process gives the tea its signature jasmine flavor.
Jasmine green tea is a refreshing and flavorful tea that is perfect for enjoying any time of day. It’s also a great choice if you’re looking for a healthy alternative to sugary drinks like soda or juice.
How is Jasmine Green tea processed?
Green tea leaves are infused with jasmine blossoms to create jasmine green tea. The jasmine flowers release their scent.
It all starts with jasmine buds, which are picked in the afternoon or evening, when they are still closed. They are then placed on top of the tea leaves, and left overnight. As the evening falls, the buds open, and the green tea leaves absorb the scent of the flowers.
Traditionally, the tea leaves are then rolled into pearls, and then distributed to tea lovers all around the world.
Benefits of Drinking Jasmine Green Tea
There are many health benefits to drinking jasmine green tea. Some of these include:
- Jasmine green tea is high in antioxidants, which can help protect your body against cancer and other diseases.
- It is a great source of catechins, which are known for their anti-inflammatory and cancer-fighting properties.
- Jasmine tea has been shown to help improve brain function and memory.
- It can also boost your immune system and help regulate blood sugar levels.
If you are thinking about drinking jasmine green tea for a health benefit, we recommend speaking to your doctor.
Jasmine Green Tea Brewing Instructions
The best way to make jasmine green tea is by using loose leaf tea.
To make a cup of Jasmine green tea, you’ll need the following:
- hot water (my favorite kettle!)
- loose leaf jasmine green tea leaves OR
- Jasmine tea pearls
- tea kettle
- tea strainer (many tea kettles come with one)
Of note: want a whistling tea kettle? Learn more about whistling tea kettles in our guide and reviews!
After gathering everything listed above, follow these easy steps:
1) Bring water to a boil and let it cool for about 2 minutes. You want the hot water to be around 180 degrees F, which is the perfect temperature for brewing green tea.
2) Place 1 teaspoon of jasmine green tea leaves into your teapot or teacup.
3) Pour hot water over the tea leaves and let it steep for 3-5 minutes.
4) Once the tea has finished steeping, strain the leaves and enjoy!
If you want a more intense jasmine flavor, you can steep the tea for a longer period of time. Just be careful not to overdo it, as this can make the tea bitter.
If you want to make the perfect cup of jasmine green tea, it is important to use the gongfu method. This involves using a small teapot and brewing the tea for a shorter period of time. Be sure to use high-quality jasmine green tea.
Where to find Jasmine green tea
If you want to try Jasmine green tea, there are a few different ways to find it. You can find the tea leaves online or at some health food stores.
Jasmine green tea comes in loose-leaf form, or in rolled-up balls called tea pearls. These tea pearls are often hand-rolled and unfurl while steeping. You can find a jasmine pearl here!
If you’re looking for a simpler on-the-go option, you can also find jasmine green tea bags at many grocery stores or online. I like to buy my jasmine green tea from Amazon: you can find it here!
Looking for organic jasmine green tea? Click here!
Frequently asked questions about Jasmine green tea
You may have questions about Jasmine green tea, and we’re here to help answer them for you!
Does Jasmine green tea have caffeine?
Yes! Jasmine green tea has relatively high amounts of caffeine. This is not a decaffeinated tea like many herbal tea varieties are.
Should I add milk and sugar to Jasmine green tea?
Flavor your tea however you like, but Jasmine green tea is known for it’s intrinsic sweetness. You may find that you don’t even have to add sweetener to enjoy the perfect cup of tea. Milk or cream is traditionally not added to this tea.
Enjoy drinking jasmine tea! We hope that this post was helpful to you in learning more about jasmine green tea.